First ride this morning after a 3-day holiday break. We were out of town for Christmas and I decided not to bring the bike this year. Actually, its been about two weeks since the last good road ride due to cold/snow/ice/rain these past two weeks.
Did a nice 30-mile ride in unseasonably warm temperatures (58F today!). Roads were wet from overnight rain so after I got back home I spent about an hour washing and lubing the bike. I got a couple of nice bike-related items for Christmas from my daughters: a Road Id and a portait of my bike (see below).
Other than that, most of my rides have been on the trainer. On the plus side, I'm glad I got to try out my new headphones for my iPod. Inexpensive, but have a nice, warm sound.
Hope the weather stays warm for a few days!
Sunday, December 28, 2008
Sunday, December 14, 2008
Got bike!
So, for the first time in the past three weekends, the weather cooperated and I finally got two back-to-back long rides in. Both 7:00 AM starts, both days about 30F at ride start, same routes (Brands route along the LIE and West Hills) and both done in 2 hr 50 min, give or take a minutes. These are elapsed times, so include traffic stops, etc. Well, at least there is some consistency there!
Saturday was more windy and it was a little rough going at first until I got warmed up. Sunday, felt better. The muscles got used to riding again.
Takes so long to get all the layers on for these cold rides:
socks
base layer
jersey
shorts
bib tights
jacket
balaclava
shoes
helmet
ski gloves
Typical summer ride:
socks
jersey
shorts
shoes
helmet
Well, a cold ride is better than no ride.
Saturday was more windy and it was a little rough going at first until I got warmed up. Sunday, felt better. The muscles got used to riding again.
Takes so long to get all the layers on for these cold rides:
socks
base layer
jersey
shorts
bib tights
jacket
balaclava
shoes
helmet
ski gloves
Typical summer ride:
socks
jersey
shorts
shoes
helmet
Well, a cold ride is better than no ride.
Sunday, December 07, 2008
Almost a Weather Repeat
Similar to last weekend. Saturday was a cold morning but I set out early for a solo Brands and West Hills 50-mile ride. Temperature was 28F at start but the sun warmed things up to the low 40F's by ride end. A few other bikers out.
Woke up Sunday morning to SNOW! Nothing major but slushy and icy roads, so no road ride in the cards. Opted for a short run with Linda instead of the trainer.
Woke up Sunday morning to SNOW! Nothing major but slushy and icy roads, so no road ride in the cards. Opted for a short run with Linda instead of the trainer.
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